When you’re looking for a massage, it’s often because you’re dealing with stress, muscle tension, sleep problems, or recovering from travel. With 18 years of experience in holistic therapies, I’ve dedicated myself to helping people like you find relief, relax, and feel rejuvenated. My passion for massage started when I sought relief for my migraines, and since then, I’ve developed a deep understanding of how to help others improve their wellbeing.
Solutions for Stress & Anxiety
Daily stress can take a toll on both your body and mind, leading to tension, restlessness, and fatigue. My Thai Yoga Massage works along the body’s energy lines (meridians) to release blocked energy and physical stress. It combines stretching and acupressure, helping you feel deeply relaxed while restoring balance. For a calming, slower-paced option, my Relaxing Massage focuses on soothing the muscles and mind, promoting full-body relaxation.
Sleep Problems & Insomnia
Sleep issues, especially from stress or an overactive mind, are something many of my clients struggle with. My Thai Foot Massage stimulates reflex points in your feet to encourage relaxation throughout your entire body. This treatment improves circulation and calms the nervous system, helping you drift into a more restful sleep. Thai Yoga Massage can also be beneficial, as it increases serotonin levels, which are essential for better sleep.
Muscle Pain & Stiffness
Muscle tension from long hours sitting, physical exertion, or poor posture can cause discomfort in your daily life. My Deep Tissue Massage is perfect for addressing this, working deeply into the muscle layers to release chronic tension, improve mobility, and relieve pain. For more targeted relief, my Thai Chair Massage offers a seated treatment that focuses on the back, neck, and shoulders using acupressure and stretching techniques. It’s a quick and effective way to loosen tight muscles, whether you’re at home, at work, or at an event.
Jet Lag & Travel Recovery
Frequent travellers often experience fatigue, muscle stiffness, or stress related to flying. I offer two specific Jet Lag Massages:
- Anti Jet Lag Special Night helps reset your sleep rhythm after a long day of travel.
- Anti Jet Lag Special Day boosts your energy for a productive day following a night journey.
A Holistic Approach to Wellness
I believe in treating the whole person body and mind. Whether it’s through Thai Yoga Massage, Deep Tissue, or Relaxing Massage, I tailor each session to your specific needs, helping you reduce stress, ease pain, and feel rejuvenated. My treatments are designed to bring balance and relief, offering a personalised experience every time.
Maria Fernandez
Zenom’s founder and holistic practitioner.
