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Hello I am Maria!

 

It’s always a challenge to fully explain who I am and what I do in a few words, but I’ll focus on what matters most to you when considering your health and wellbeing.

 

I have spent the past 18 years dedicated to holistic therapies, born out of a personal need to alleviate my own migraines. This journey sparked a passion for helping others find relief through massage and has taken me through extensive training in different techniques. Over the years, I’ve developed a deep understanding of the body’s physical, mental and spiritual needs, and I work to address them in every session.

 

Stress & Anxiety

 

Daily stress can take a toll on both your body and mind, leading to tension, restlessness and fatigue. Thai Yoga Massage works along the body’s energy lines (meridians) to release blocked energy and physical stress. It combines stretching and acupressure, helping you feel deeply relaxed while restoring balance. For a more calming, slower-paced option, my Relaxing Massage focuses on soothing the muscles and mind, promoting full-body relaxation.

 

Sleep Problems & Insomnia

 

Sleep issues, especially from stress or an overactive mind, are something many of my clients struggle with. Thai Foot Massage stimulates reflex points in your feet to encourage relaxation throughout your entire body. This treatment improves circulation and calms the nervous system, helping you drift into a more restful sleep. Thai Yoga Massage can also be beneficial, as it increases serotonin levels, which are essential for better sleep.

 

Muscle Pain & Stiffness

 

Muscle tension from long hours sitting, physical exertion, or poor posture can cause discomfort in your daily life. A Deep Tissue Massage is perfect for addressing this, working deeply into the muscle layers to release chronic tension, improve mobility, and relieve pain. For more targeted relief, my Thai Chair Massage offers a seated treatment that focuses on the back, neck, and shoulders using acupressure and stretching techniques. It’s a quick and effective way to loosen tight muscles, whether you’re at home, at work, or at an event.

 

Jet Lag & Travel Recovery

 

Frequent travellers often experience fatigue, muscle stiffness, or stress related to flying. I offer two specific Jet Lag Massages:

    • Anti Jet Lag Special Night helps reset your sleep rhythm after a long day of travel.
    • Anti Jet Lag Special Day boosts your energy for a productive day following a night journey.

 

A Holistic Approach 

 

My holistic approach ensures that each treatment helps you relax, sleep better, reduce stress, and improve your overall wellbeing. Whether you’re dealing with the effects of long hours at work, difficulty sleeping, or muscle tension, my massages offer a natural and effective solution.

You’ll find the experience calming, gentle, and restorative, designed to let you disconnect from your daily routine and experience true relaxation.

 

Why Work With Me?

I don’t subscribe to the “no pain, no gain” approach. My goal is to provide treatments that are both effective and comfortable, without unnecessary discomfort. By focusing on your individual needs, I’m able to create a therapy session that’s perfectly suited to you, promoting healing and relaxation in a way that feels good, both physically and mentally.

 

I offer these services at your convenience, whether in the comfort of your home or hotel. I offer also On Site Massage ( Thai Chair Massage) in workplaces, such as offices, and at events. With no middleman involved, I’m able to provide a high-quality, personal experience at competitive rates.

 

Maria Fernandez

Zenom’s founder and holistic practitioner.

 

 

LONDON AREAS WE VISIT

Kensington & Chelsea, City of Westminster, City of London and Camden. 

 

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